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Learning about Online Safety or Need Assistance with Inappropriate Thoughts?

If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are caring resources available to support you.

• Start by talking to a trusted family member. Their compassion can make a big difference.
• Connect with online communities dedicated to well-being. Sharing your thoughts can be reassuring.
• Consult professional guidance from a therapist or counselor. They can offer tailored strategies to help you navigate these difficulties.

Keep in mind that reaching out for support is a indication of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help concerning a child, Childhelp USA is here. They offer aid with families and youths going through difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

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